Keto Curry Spiked Tuna and Avocado Salad Recipes | Low Carb & Keto Diet Plan | #shorts

#shorts Keto Curry Spiked Tuna and Avocado Salad Recipes | Low Carb & Keto Diet Plan

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Are you looking for Low Carb diet recipes? Well here is the deal; I made it and so can you. I lost over a hundred pounds on this plan alone and am sure you can do it as well. The only thing is you must commit yourself to make this a lifestyle change.

Before & After Pictures: Here is the bad news, some low carb diet recipes are nothing more than a glorified cheat. Can you believe the claims that some manufactures make? “low carb equals ketosis” and all your hard work will be for naught.

Low Carb Meal Prep Recipes: Here is the good news; there is a very simple way to incorporate delicious low carb meals into your lifestyle. It does not require any special “recipe”, “diet” or “herbal” formula. It is actually very easy to do, and does not require any special knowledge in order to follow. In fact, the simplest way to do it is probably much easier than you think. You see, it involves using some “easy to diet recipes” that can be found on the internet, at your local library, or even in your favorite grocery store.

How Exactly Do They Work? Easy keto diet recipes (such as these two) make eating foods such as cakes, cookies, pasta, rice, burgers, steak, vegetables and fruit very tasty and low calorie. By eating foods such as these, you are literally eating foods that you normally wouldn’t normally eat! In fact, you could say that by eating such “unhealthy” foods with moderation and in moderate portions you are on a healthy diet meal prep menu!

Why Use Low Carb Diet Recipes in a Realistic Manner? This is actually a very good question. If we look at the typical American diet today, we will notice that it is full of “junk food”. Most people actually eat one to two pieces of cheesecake every day (yes, two pieces! ), load up on cookies, fried chicken (so many different kinds! ), various types of high fat meats, and even junk foods like potato chips and other snack foods that are manufactured cheaply and high in sugar.

It is simply not possible to continue eating this type of unhealthily and consistently for a long period of time. That’s when it is time to switch to a low carb diet, such as the Atkins diet. By eating a very sensible amount of lean meats, fruits, vegetables, healthy carbohydrates such as pasta, whole grains, low fat dairy products, fish, chicken, eggs, nuts, seeds, and legumes (such as black beans), along with a small amount of healthy fats, you can drop some serious pounds and improve your overall health. In fact, you can be following a keto diet recipes from a real high protein, low carb diet such as the Atkins diet and feel great!
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